This camp is for players who strive to be challenged each day by complex drills, fellow elite players and the high expectations of our experienced coaching staff. Drills are designed for athletes who have already mastered the fundamentals. We utilize advanced training techniques, including on-ice over speed resistance training, and off-ice accelerated conditioning geared toward building speed, strength and endurance, to push players to their full potential.   

Skating and Edges: Including proper body position, correct use of inside and outside edges, balance and agility so players can get the most power out of each stride. 

Puck Handling, Passing and Shooting: Stick handling and passing technique, including proper hand placement, head position and location of puck on the stick.

Game Situation Confrontational Drills: We teach the game of hockey. Our “Game Situation” drills will focus on the offensive and defensive aspects of real game play. These drills will help each player understand the game and teach reaction with confidence.

 The focus of this camp will be power skating with and without pucks. The areas to be covered will be forward/backwards skating, balance, advanced edge control, crossovers, power turns and take-offs, explosive acceleration, agility maneuvers, speed training, resistance drills, and lateral mobility. 

Skating and Edges: Including proper body position, correct use of inside and outside edges, balance and agility so players can get the most power out of each stride.

Crossovers:  We also cover crossover technique, demonstrating the most efficient use of edges to generate maximum speed and power. 

Power Turns: Proper body position and edge control while executing power turns so players can quickly and efficiently change direction.

Transition:  Instruction on transitions so players can smoothly move from skating forwards to backwards or backwards to forwards without losing speed.

The Shoot to Score camp will focus on the specific techniques required by forwards and defensemen in order to be effective at these positions. We systematically break down the fundamentals of shooting and progress to high-speed stickhandling, dekeing and shooting. Players participate in confrontational drills against players in their age group, making the drills more game-like and reactionary. Throughout the camp, players are closely monitored by our experienced instructors who give direction on improving play in each situation.

Shooting Technique: Including proper foot position, correct hand placement and stick flex.  Players will learn all varieties of shots applicable to their age and development.

On-the-move:  Including shooting in stride, off a pass, off a crossover, and in 1v1 situations. 

Quick Release: Proper body position and edge control while executing quick, catch and release shots.  

Around the Net:  Instruction on body position and hand placement as players learn to tip, screen and collect rebounds around the net.  If you want to score you have to get to the blue paint.